Adrenals

How Stress Causes Hormone Imbalance

Adrenals, Dr Casey Berkebile, Hormones / drcaseyb

We all know the signs of being acutely stressed. You get a flood of chemicals that make your brain more alert. Your muscles tense up in case you need to flee. Your breathing rate and heart rate increase. Your blood pressure increases. This is a normal response to something that threatens our safety. And this […]

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From Stress to Distress

Adrenals, blog, Dr Casey Berkebile, Hormones / drcaseyb

Unfortunately, stress has become an ingrained part of our daily lives as a result of the demands of this fast-paced world. However, many of us normalize this tension, which causes the body to become distressed over time. Some examples of ‘normal’ stress include road rage, lack of exercise, sleep deprivation and unhealthy eating habits. Imagine

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